Blake Griffin vertical leap is 36 inches and he is one of the most powerful and athletic players in the NBA. His ability to grab rebounds, block shots, and throw down power dunks is closely related to his jumping ability.
He has given us given us a lot of impressive dunks throughout his basketball career. However, he is probably most well known for winning the 2011 Sprite Slam Dunk Contest. 2018 was a very surprising year for Blake. He was suddenly traded from his comfort zone of the LA Clippers to the Detroit Pistons.
On this page we are going to learn a little more about Blake Griffin through a short biography, check out Blake Griffin’s vertical jump workout, and see if there is anything we can do to get a vertical leap like him. His vertical leap routine is obviously working because he has thrown down a lot of nasty dunks. So we have decided to delve a little deeper to see how he is able to reach such impressive heights. Alright, let’s get going…
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Improve your vertical leap by using the EXACT SAME workout routine as Blake Griffin.
==> Blake Griffin’s Workout Routine <==
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Blake Griffin Vertical: A Short Biography
Blake Austin Griffin was born on March 16th, 1989 in Oklahoma City, Oklahoma. Blake and his older brother Taylor were home schooled from first grade and until Taylor was in tenth grade and Blake was in eighth grade. Throughout his childhood Blake was very involved in sports playing baseball, football and basketball.
During high school Blake and Taylor attended Oklahoma Christian School and played basketball under their father who was the head coach. They played together during the 2003-2004 and 2004-2005 seasons and were able to win the state championship both years. During Blake Griffin’s freshman year the team posted a perfect 29-0 record and he averaged 13.6 points per game. Taylor Griffin then graduated an went off to school at the University of Oklahoma Sooners where Blake would soon join him.
Blake continued to have huge success during high school and led his team to four straight state titles. During his four year run they posted an overall record of 106-6. That’s pretty impressive : ) Blake Griffin was one of the most highly recruited athletes to ever come out of Oklahoma but he just couldn’t pass up the chance to once again play basketball with with brother. So, he chose to play for the Oklahoma Sooners.
Although he didn’t win any national championships, Blake Griffin’s college career was a huge success as well. As with most players, he steadily got better and better throughout his college career. He played two years in college, averaged 18 ponts and 11 rebounds per game, and then decided to enter the NBA draft.
In 2009, Blake Griffin was selected as the first overall pick by the Los Angeles Clippers. Unfortunately, he would suffer a knee injury that would make him sit out the entire first season. After rehab and working out consistently Blake Griffin vertical jump improved even more after his injury. Since he missed his first season, Griffin was still considered a rookie during the 2010-2011 season. In his debut game against the Portland Trail Blazers he scored 20 points and grabbed 14 rebounds.
He then went on to set a Clippers record of the most points scored by a rookie in a game against the Pacers where he scored 47! He participated in the 2011 NBA All Star Game and with his impressive vertical leap, won the Sprite Slam Dunk Contest as well. Blake Griffin is a hard worker and a very talented player. He will be a powerful force in the NBA for many years to come.
A Collection of the Best Blake Griffin Dunk Videos
Have you ever watched Clippers game and not heard them mention how ridiculously athletic Blake Griffin is? That’s because the Blake Griffin dunks he has thrown down throughout his career have been awing crowds since he stepped into the NBA. It’s still early in his career and Blake Griffin is already being compared to some of the greatest power forwards like Karl Malone and Charles Barkley. I think these comparisons are right on. Blake just might have the best leaping ability and explosiveness of anyone in the NBA which gives him a distinct advantage on the court.
His athleticism combined with his strength make him a difficult force to stop. With that being said, there are some areas for improvement as well such as his shooting ability. In my opinion, in order for Blake Griffin to become a great superstar like Karl Malone and Charles Barkley he is going to have to improve his outside shooting. Once this happens he will have officially taken his game to the next level.
Blake Griffin is young and has an incredible work ethic, on the court and in the gym. That makes him a great leader and a valuable asset to the team. I have no doubt that Blake Griffin is heading for the NBA Hall of Fame. The league is lucky to have such an incredible athlete and superstar. Check out some of the Blake Griffin dunk highlights in the videos below.
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So You Want A Vertical Like Blake Griffin? Then Take a Look At This…
Ok, so maybe I can’t get you to dunk like Blake Griffin, but I can GUARANTEE that I can help you increase your vertical jump. When it comes down to it, if you want to improve your vertical you MUST increase your POWER and Explosion. So how do we do this? In short, you need to combine heavy lifting with plyometric exercises.
Most of your training should be focused on increasing the strength of your quads, hamstrings, and calves. However, strength is not the only factor in increasing your vertical. Simply, targeting improvements on your form alone and mastering proper techniques can increase your vertical by 2 – 4 inches! Also, there are a few commonly neglected aspects of a correct diet which allow your muscle recovery to improve dramatically, and this results in faster gains and greater injury prevention.
All of these things can be seen at http://www.40inchvertical.net. If you are serious about increasing your vertical jump I recommend heading over there to check it out. The training and techniques that I learned at http://www.40inchvertical.net helped me to improve my vertical from 31″ to 43″ in just a little over 3 months!
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