Nate Robinson stands at only 5 feet 7 inches tall but that doesn’t stop him from throwing down some impressive dunks. Nate has been out of the NBA for a while now. However, in 2006 Nate Robinson’s vertical was measured at 43.5 inches which is one of the best of all time for an NBA player. His incredible leaping ability propelled him to win the NBA Slam Dunk Contest!
Many fans will never forget when he received a perfect score of 50 by jumping over fellow Slam Dunk champion…..Spud Webb. You can actually see this dunk in the videos we have below. It can be seen in the 2006 Slam Dunk Championship. This page is dedicated solely to Nate Robinson and we are going to take a look at his career, find out more about him in a short biography, and learn what type of training he does that gives him such an incredible vertical leap! Let’s begin…
Nate Robinson Vertical Jump – A Short Biography
Nate Robinson was born on May 31, 1984 in Seattle, Washington. He grew up in a very athletic family. Nate’s father, Jacque Robinson, played tailback for the Washington Huskies from 1981 to 1984. Jacque amassed 2,300 career yards and he ranks 7th on the all time list for the school. Jacque Robinson is the only player ever to earn the MVP award in both the Rose Bowl (1982) and the Orange Bowl (1985).
Nate Robinson started playing basketball at a very young age and everyone around him was impressed with his phenomenal athletic ability. In fact, Nate Robinson had such an incredible vertical leap that he was able to throw down his first dunk at the age of 13! That is pretty impressive considering that he is only 5 feet 7 inches as a full grown adult! Nate attended Rainer Beach High School in Seattle, Washington and he excelled in basketball, football and track. As a senior, Nate Robinson led his basketball team to a 28-1 record and won the AAA state championship. He averaged 17.9 points, 7 rebounds, 7 assists and 3 steals per game. Also in 2002, he was named the AAA player of the year for football where he totaled over 1,200 yards rushing and 500 yards receiving while scoring 21 touchdowns.
Not only was he good at basketball and football, but he was also a standout in track and field. Nate Robinson set a Washington state record of 13.85 seconds in the 110-meter hurdles. He also placed second in the 110-meter hurdles and second in the long jump at the 2002 state track meet. Needless to say, Nate Robinson is an amazing athlete. Robinson had a successful collegiate career in which he led the Washington Huskies to two straight NCAA basketball tournament appearances, including a Sweet Sixteen appearance during his junior year.
He also played football at the University of Washington. Robinson’s college football career is most remembered for his interception in the final minutes of regulation of the 2002 Apple Cup against the Washington State Cougars, who were at the time ranked #3 in the AP poll.
Nate Robinson Enters The NBA
Nate Robinson entered the 2005 NBA Draft and was the 21st pick by the Phoenix Suns. Although, he was quickly traded to the New York Knicks. Robinson played in 72 games his rookie season and got 26 starts. He averaged 9.3 points and 2 assists. During the 2006 All-Star Weekend Nate Robison’s vertical leap won him the Sprite Rising Stars Slam Dunk Contest. He would later go on to repeat and win the 2009 Slam Dunk Contest as well. Below we have a few videos of the slam dunk contests that Nate was entered in. Take a look at his explosive jumping techniques.
Highlights of the 2006 Slam Dunk Championship for Nate Robinson
And Now The 2009 Slam Dunk Championship…
So You Want a Vertical Like Nate Robinson? Then Start With This…
Ok, so maybe I can’t get you to jump like Nate Robinson, but I can GUARANTEE that I can help you increase your vertical jump. When it comes down to it, if you want to improve your vertical you MUST increase your POWER and Explosion. So how do we do this? In short, you need to combine heavy lifting with plyometric exercises. Most of your training should be focused on increasing the strength of your quads, hamstrings, and calves. However, strength is not the only factor in increasing your vertical. Simply, targeting improvements on your form alone and mastering proper techniques can increase your vertical at least 2 – 4 inches!
Also, there are a few commonly neglected aspects of a correct diet which allow your muscle recovery to improve dramatically, and this results in faster gains and greater injury prevention. All of these things can be seen at www.40inchvertical.net. If you are serious about increasing your vertical jump I recommend heading over there to check it out.
The training and techniques that I learned at http://40inchvertical.net helped me to improve my vertical from 31 to 43 inches!
Need Some Proof That The Jump Manual Works? Check Out The Videos Below….
Here we have a customer who purchased the Jump Manual and but the system to work for him. After 12 weeks of training he was able to increase his vertical by 7 inches. That is a really solid increase and he is still working and pushing himself to the next level.
In this next video we have the creator of The Jump Manual Jacob Hillar. He was at 24 hour fitness playing basketball after a hard leg workout. He shattered the glass on the backboard while trying to dunk. This is just proof that Jacob practices what he preaches and has a solid 40 inch vertical leap himself.
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If found this page interesting you might want to take a look at some of our other posts. We have detailed information about the vertical leaps of most of your favorite players in the NBA. Here are a few that we suggest…
